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Alexandra Crosson

Alexandra Crosson

LMSW, CAADC, RYT-200

I am a direct, compassionate and committed LMSW, CAADC, RYT-200 who specializes in Dialectic Behavior Therapy, Acceptance Commitment Therapy and Cognitive Behavior Therapy. Along with evidence based interventions, I utilize mindfulness techniques and motivational interviewing to find sustainable solutions for those struggling with addiction, eating disorders or mental health disorders. I founded MYBody, PLLC with the intention to create a healing community. Healing happens through the brave decision to change. Many times, one has the answers to their struggles within them, and due to addiction, maladaptive behaviors, pain, or past experiences, one has strayed from their authentic self.

MYBody promotes behavior change through evidence based practices to rediscover the self. I use a combination of psychotherapeutic and yoga therapy techniques and theories, depending on the needs of the individual, couple or family. I educate clients on the stages of change model, and techniques that research has shown to be most effective in creating sustainable change. MYBody also offers group therapy and nutritional support.

Skills & Expertise

  • Anorexia Nervosa
  • Bulimia Nervosa
  • Binge Eating Disorder
  • Body Dysmorphic Disorder
  • Obesity
  • Nutrition
  • Self Injury
  • OCD
  • Drug/Alcohol Addiction
  • Compulsive Execise

Treatment Models

  • Individual Therapy
  • Group Therapy
  • Couples Therapy
  • Family Therapy

Clients Include

  • Women
  • Men
  • Adolescents
  • Athletes

Location

MYBody, PLLC
1750 S Telegraph Rd,
Bloomfield Hills, Michigan   48302

Contact

PHONE:
(248) 721-9887
EMAIL:

WEB:
http://www.mindyogabody.com

Languages

English

Finances

COST PER SESSION:
$150
ACCEPTS:
Credit Cards

Insurance

Insurance Accepted

BCBS

Sliding Scale

No

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