Feeling Bad

justbelieve · 2011-12-21 18:24:10

I'm feeling like a bad person right now. I get really sensitive when it comes to social networking sites. I had a few of my friends from treatment delete me, and I don't know why. I tried friending them thinking that they got a different account, but that wasn't the case. I'm just really upset, and lately I've been getting upset about the smallest things. I'm really sorry if I did anything. I feel really vulnerable and horrible right now. I try my best, and I feel like I'm never good enough for anyone. I hate how my eating disorder makes me feel this way. Any advice would be great. Thanks.

mollie89 · 2011-12-22 00:55:55

Deactivate your account for a few weeks I did, and the break really helped put things in perspective. Your real friends will be there with or without social networking. I say throw out the things and people that make you feel bad and keep what makes you feel good. Focus on friends who are healthy and have a very positive self image. Who do you wish you could feel like? My aunt was a big inspiration for me. She never complains about her body and is very kind and generous and sees the good in all people. Surround yourself with people that make you feel good and inspire you!

justbelieve · 2011-12-22 22:28:45

Thanks mollie89, I've been upset lately. I had a therapist appointment this evening and I got a lot of things out. I just can't seem to get the thought that I'm not good enough out of my head. I always feel like I did something wrong, and it drives me crazy. I just feel weird because I remember when everyone in treatment was so close, and it feels bad to be deleted or in other words rejected. I feel like I'm in the middle with finding friends. Thanks for your help

ANAD

#1 2011-12-21 18:24:10

Feeling Bad

#2 2011-12-22 00:55:55

Re: Feeling Bad

#3 2011-12-22 22:28:45

Re: Feeling Bad

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