Defining Recovery

“Recovery” is a word that doesn’t have a universal definition.  Different people, depending on their backgrounds and experiences, will define it differently.  For some, recovery is a process that lasts a lifetime, and for others it is a moment in time, for example, the moment they decided they wanted to get better for themselves.  “In recovery” or “recovering” are terms that, when mixed in, add to the variety of meaning.

The New York Times recently published an article titled, “In Fighting Anorexia, Recovery is Elusive,” ¹ that compares different definitions of recovery.  While the article addresses the confusion around the term, it also reveals how those in the eating disorder community –who have been through treatment or who provide treatment – are in agreement about the need for both physical and mental wellness.  Being at the “right weight” doesn’t mean being well.

But the article neglects to mention one thing.  Simply because the definition of recovery is elusive, doesn’t mean the state of recovery is.  With help and support, many people recover from eating disorders.  They return to wellness of body and mind.  They may have imperfect days, but they are free and they can love life once again.  For those who doubt that it is possible to live like this again, Kathleen MacDonald, an ANAD Support Group Leader, gives these words:

“People always said once you have an eating disorder, you’re always going to have an eating disorder,” she said. “I tell people, ‘There was a time in your life when you didn’t have an eating disorder, and if that’s possible, anything is.’ ” ¹

Reference

¹ Ellin, Abby. “In Fighting Anorexia, Recovery is Elusive”. The New York Times. 25 April 2011.