video-on-dieting-doesnt-work

Video on “Why dieting doesn’t usually work”

“Why dieting doesn’t usually work” by Sandra Aamodt

Filmed Jun 2013 * Posted Jan 2014 TED Global213

In this video, Sandra Aamodt tells her personal story to illustrate an important lesson about how our brains manage our bodies and she explores the science behind why dieting not only doesn’t work.

Click Here to watch the video!